Safe & Supportive Sex Therapy
Let’s Talk About Sex—Without Shame or Judgment
Many people find it difficult to talk openly about sex for various reasons, including being socialized to believe that sex and sexuality, in general, are bad or that discussing sex, desires, and sexual acts is shameful.
As a result, many people are suffering from sexual frustration in silence, and because they have never been taught how to communicate their sexual needs, they aren't having the sex they genuinely need and desire. Sex can be difficult to talk about.
In our sessions, there’s no shame, no stigma—just open, safe conversations about your sexuality. My goal is to help you feel confident, empowered, and free to explore what truly fulfills you.
Empowering Women in Their Sexuality & Self-Expression
Throughout history, women have faced distinct narratives and societal expectations regarding sex, their bodies, and their freedoms compared to men. These narratives have evolved, but common themes have persisted. One example is around double standards, with men encouraged to be sexually active and women expected to be more reserved.
Though these narratives are shifting in our societies, my work aims to help empower women to connect with their sexual selves and to feel more liberated and aligned sexually. It's a personal journey; together, we can explore this space at your own pace and time. Helping you to become a better lover and more sexually empowered will feel liberating.
Relationships and Sexual Well-Being
Why does intimacy change in long-term relationships? What if my sexual needs and desires have changed?
While the initial stage of a relationship may be filled with excitement and romance, it is important to recognize that that is just one phase of a relationship and isn't always reflective of a long-term relationship. Maintaining a passionate and exciting sexual relationship with a long-term partner can be difficult. Couples may face challenges and obstacles that require effort and commitment as time passes. Various obstacles, such as past conflicts or resentment, can hinder intimacy. As we evolve and mature, our sexual desires and fantasies may shift, leading to a newfound curiosity for new experiences and sexual activities.
A Safe, Inclusive Space for Sexual Well-Being & Exploration
My goal is to provide unconditional support to all the people I work with. When it comes to sex in the therapeutic setting, my work in this area promotes intersectionality. I collaborate with folks from a range of backgrounds. I will consider every aspect of your life, including your history, ethnicity, and sexual orientation. I will unconditionally support you whether you are monogamous, polyamorous, ethically non-monogamous, or a member of the LGBTQ+ community.
Having an outside perspective can be very beneficial. You have the right to feel confident and in control when it comes to your sexuality. You are worthy of experiencing pleasure and deserve to establish a deeper connection with your body. Embarking on a journey of sexual exploration may seem daunting, but it can be a rewarding experience.
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Helping you communicate your needs effectively with your partner
Revitalizing intimacy and excitement in your relationship
Exploring and connecting with your sexual desires
Addressing feelings of shame related to sexual fantasies and preferences
Promoting a stronger connection to your body
Providing sex education guidance
Fostering increased intimacy to bring you closer to your partner
